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I have five years of coaching experience as Professional Certified Coach through the International Coaching Federation, and I am currently on the path to becoming a Master Certified Coach. I have a background in teaching and education, and have always focused my career on human development and potential. My coaching practice is grounded i
I have five years of coaching experience as Professional Certified Coach through the International Coaching Federation, and I am currently on the path to becoming a Master Certified Coach. I have a background in teaching and education, and have always focused my career on human development and potential. My coaching practice is grounded in a wealth of knowledge encompassing mindfulness-based techniques, enneagram exploration, strength-based development, and evidence-backed practices in positive psychology. I am also certified as a Conscious Leadership coach and Integral Coach.
I believe that transformation begins with the stories we tell ourselves and the questions we dare to ask. My coaching approach is built on deeply reflective, intentional conversations and practices. Together, we explore the habits of the mind, heart, and body; uncover your strengths and desires; and then develop a path towards a life of fulfillment and purpose.
I offer one-to-one coaching packages typically over a 3 month, 6 month, or 12 month duration. I specialize in helping young adults and rising leaders with stress management, identity exploration, and career development. I also offer coaching for those going through major life transitions such as sudden loss, relocation, and career shifts.
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